Autumn is just around the corner, the leaves are slowly beginning to turn, and the weather is turning from warm to a bit more cool. Time enough to enjoy a bit of warming tea!
Of all the beverages in this crazy world, tea is still my all-time favorite to imbibe in rain or shine. This traditional drink can not only quench your thirst but also is beneficial for your health in multiple ways.
Catechin is one of many natural antioxidants found in tea that can soothe chronic inflammation, protect your cardiovascular system, and even prevent the cancer cells from developing. Plus, as a classic energy drink, teas will leave you with is a subtle fragrance rather than a bitter and tangy aftertaste.
Of course, we’re not talking milk tea, but real deal – authentic, traditional tea. Let’s learn about the classic categories of tea in China today.